Tuesday, May 31, 2011

Photos from the golf course running race

Check out the full photo gallery from the "ČSOB Hostivařský běh" (fun golf course run) and my older post about the race itself. I only choose few photos to remember the race and see how exhausted I was at the end of the race, you should definitely check all the gallery as there are many nice running pics. 



Monday, May 30, 2011

Why do we consciously beat up ourselves over and over again?

With the doggie after hot & long
Sunday run
Idea for this post came up during my late afternoon run last Thursday. It was pretty hot (around 28 °C / 85 °F) and few other circumnstances made me think thoroughly about my running knowledge, motivation and purpose. Sometimes we need to forget in order to be able to wake up and become conscious about our bodies and remember all the thruthful knowledge we learnt through often painful mistakes.

Saturday, May 21, 2011

Golfer On The Run


Being a multi-sports person, I also enjoy playing golf. Are you asking what the hell can golf have in common with running? Can it affect your running form or what the hell? No no, I am not gonna write about some rocket-science, this post is actually a race post. So what about the golf?

Monday, May 16, 2011

Gourmet On The Run


Wondering what does gourmet have in common with running? Or vice versa? Quite a lot actually. After spending about ten years wondering how eat in order not to gain weight, I had to change the attitude towards what to eat in order to survive my training and benefit from it. Given that I love good food that was very pleasant switch ...

Thursday, May 05, 2011

Two weeks in FULL marathon training

OK, first I have to apologize - long time no see. Many things happened and I have realized that it is more important to go through experiences than over-obsess over running. Big changes in my life - I finished my studies in Paris and in Prague, moved back to Prague and started working. I managed to continue running all the time, finished 3 more half-marathons, but my running was more of staying fit and sane not to become totally crazy about work than any high quality training (not to mention high quality nutrition.