Since I am not only runner, but also a very spoiled gourmet, I tend to share things about my food addiction. I hope you will find useful some of my recipes. Links to all the recipes that have been posted over time can be found here, plus some tips for great recipes of others that I tried and recommend.
Workout nutrition
Meals
Workout nutrition
Meals
- Post workout/sauna snack (kale, tuna & avocado salad) & typical breakfast (metabolic efficiency)
- Zoodles With Beet Root Turkey Bolognese - zucchini noodles, low carb, low calorie yummy meal
- Cherry Ice Cream (no eggs! no machine!) recipe by Soupbelly.com ... ice cream is freezing right now, will update how it turned out
- Wonder Cake (Dort zázrak) ... our family secret recipe, so only photos, no exact measures to follow, sorry for that, have to keep the secret. But I will make you one if you come visit me, promise! :)
- Homemade Mayonnaise ... you have to eat healthy fat in order to burn fat!
